In what has become a biweekly tradition, I will start this post with a poor excuse.
I haven’t neglected this space and have actually thought about this entry for about a week, but I haven’t gotten around to actually writing it because… life. Life and its many commitments (one of them being jury duty) and my newfound journey into being kinder to myself and unlearning the “I must work hard to earn time off” mindset.
A week and a bit ago, I did two things on the same day that were unrelated at the time but now I can’t think of one without thinking of the other. For one thing, I finished re-watching all of Sex and the City on HBO Max (honestly, adding that subscription to my roster probably contributed to my neglecting, procrastinating, not writing). For another, I went to a haunted forest for the first time in my life.
How are these two things related? In the first Sex and the City movie, Carrie and Miranda are walking around a Duane Reade looking for a Halloween costume for Miranda. As the two women browse the aisles side by side, a small child wearing a mask jumps out at Carrie to try to scare her, only for her to be unfazed.
“You can’t scare me after everything I’ve been through,” she says as the boy’s mom ushers him out of the way. I’m paraphrasing, but the point was that (spoiler alert?), after being left at the altar earlier in the year, she was not moved by an obnoxious child left unsupervised.
Although the remark is obnoxious itself and very Carrie-esque, I couldn’t stop thinking about it when I was, also, unfazed when walking through the haunted forest.
I couldn’t help but wonder, had I also seen too much?
(See what I did there?)

It has been nagging at me for over a week why I wasn’t scared at the prospect of hiking through a trail, in the relative dark, knowing there were things waiting to jump out and scare me. It was a very odd time to have a first-time experience of any kind, but those who had been during normal (read: not COVID) times told me that actors usually get very close to you, getting right in your face in their creepy costumes and forcing you to stop when you really should keep going. In COVID-19 times, of course, anything closer than 6 feet wasn’t advisable or safe, so no one came too close to me other than other hikers. To make up for that, it looked like the organizers put more budget toward the machines and scenery rather than rely on actors to navigate the trail themselves. One of the first few settings was a pitch-black tunnel that, every few minutes, lit up to show a giant fake spider with strobe lights behind it.
After the spider, there were haunted churches, a haunted cottage setting with two hillbilly farmers with chainsaws chasing us (with a 6-foot lead), a haunted pumpkin patch, a freak show section, a haunted museum section, a spaceship section with alien actors running around, ending with an escaped convicts section with a metal song playing loudly in a loop. Sections to overwhelm the senses and scare you, as the announcer said when we went in.
Except… I wasn’t overwhelmed or scared. I was alert. My heart beat faster, my body’s reaction to perceived danger, but I did not let out one scream. I kept walking, leaving my crowd behind a few times, letting my eyes scan my surroundings and stepping around actors clearly positioning themselves to jump out at the next patron. I was uncomfortable in confined spaces and refused to go first when going through doors (although I inexplicably led the way when we first walked into the trail), and that was the only expected reaction I saw in myself all night.
So, why was I not scared and just alert? It is the nature of my anxious disposition that I do not like not knowing what to expect from something or someone, so why was I happy to walk in first? Comparatively, I was very anxious and nervous when I went in for jury duty on Friday, since I’d never done it before, I didn’t know what to expect and I was afraid of getting something wrong.
I did some digging, and the research done so far added to the confusion instead of providing an answer. The least-contradicting source was this Huffpost article that isn’t too recent and is about scary movies, but at least it’s very much pre-pandemic so that’s as reliable as I’ll get for now. According to this article, there are a few reasons people don’t get scared while watching scary movies:
- They experience the stress that the adrenaline causes differently, almost enjoying the reaction.
- They are not highly sensitive people.
- They may have experienced fear and discomfort (from age-appropriate scary movies and attractions) from a young age, so they’re more or less used to it.
- They enjoy connecting with others over being scared.
I do not fit into any of these, starting with my last entry on my realization that I may just be a highly sensitive person. I do not enjoy the stress reaction of being scared, as the near panic attacks I get when I see a rodent or I’m somewhere higher than the first floor would indicate.
Going back to my Sex and the City connection, perhaps I have seen too much. There is a lot of trauma and Trauma I’ve experienced, like anyone and everyone, and it takes specific stressors and fears to trigger an adrenaline- and panic-led response.
Knowing that everyone in the haunted forest was an actor and wasn’t allowed to get closer than 6 feet for their own and my safety didn’t scare me but, rather, gave me a task: to finish the hike.
I saw It: Part Two recently, so I knew that killer clowns are in vogue and very much not real, but seeing a rat in the streets of Baltimore on Saturday night sent me into a near panic and walking faster to the car.
Walking through the haunted cemetery section, eyes alert and open to dodge the next actor, only meant that I had to walk the trail and watch out for loose branches that may have tripped me. That isn’t nearly as terrifying and anxiety-inducing as the paralyzing fear I feel in my gut when I think of any illness, accident or disease that could affect my dad as he gets older and isn’t in the shape he was 16 years ago when I started living with him full time.
So, after doing skimpy research, reflecting and writing this post, I’m still not any closer to figuring out why I wasn’t at all scared during a sensory-overload experience meant to overwhelm and scare. At least I know I have the capability to be scared, paralyzed and overwhelmed. I have but to think of standing on a rooftop with mice and rats scurrying around my feet while my dad is being rushed to the hospital to feel my heart race and ears ring, like the actors wanted me to feel while walking through the haunted forest.